A balanced diet plays an important role in treating erectile dysfunction at home and preventing problems in sexual life. Sometimes, it is enough to adjust the diet, and the problem goes away. To begin with, it is necessary to refuse alcoholic beverages, including beer and energy stimulants, all fast food dishes, sausages, fatty, spicy, smoked, salted, sweet food. Some products have restorative and regenerating properties. It is possible to deal with this unpleasant problem at home if you follow the recommendations here. Learn more about the food you should include in your ration and prepare natural remedies according to recipes that you are going to find in this article.
Recipe number 1: Royal jelly
Take 5-10 drops of 4% royal jelly 3 times a day (keep in the mouth until it is absorbed completely). It is recommended to shake it before use. The course of treatment is two months. After a 10-15-day break, you can repeat the course.
Recipe number 2: Bee pollen
Take 1 / 2-1 teaspoon of bee pollen 3 times a day for half an hour before eating if you suffer from impotence. The course of the treatment is 60 days. After a two-week break, it can be repeated. Bee pollen is of high quality, which is achieved through a special technology for cleaning raw materials. If the pollen is poorly purified, it is ineffective.
Recipe number 3: Honey balm
Honey balm is not difficult to cook at home. Take 500 g of honey, 500 g of freshly ground aloe leaves 3-5 years of age (do not water the plant for 5 days until the time of cutting the leaves) and 500 g of red wine with a strength of 16-17 °. All ingredients should be mixed and placed for 5 days in a dark and cold place. Then strain and take 1 teaspoonful 3 times a day for 1-1.5 hours before meals. After 5-7 days, gradually increase the dose to 1 tbsp. for reception 2-3 times a day. The course of treatment is 1 month. After a break of 7-10 days, it should be repeated.
Recipe number 4: Leuzea safflower
The medical industry produces an extract of rhizomes with roots of leuzea safflower (1: 1 on 70% alcohol). Take it for 20-30 drops in a small amount of water half an hour before meals (the last reception should be no later than 19:00 pm) for 3-4 weeks.
Recipe number 5: Walnut
Eat 1 glass of walnut kernels daily in 2-3 meals, washing them with goat’s milk (daily norm of milk is 2 cups). The course of treatment for impotence is 1 month. After a 10-14-day break, it can be repeated.
Recipe number 6: Parsnip
Eat daily 2-3 tbsp. of salad from fresh parsnip root (you can also eat dried parsnips served as a side dish to meat) or drink 1/2 cup of warm infusion of parsnip seeds (to prepare a teaspoon of seeds pour in a thermos glass of steep boiling water, insist 1-2 hours and strain).
Recipe number 7: Carrot juice with honey
Freshly squeezed carrot juice is stirred with honey (1: 1) and taken in the dose of 1/4 cup 3 times a day. This mixture is very useful in disorders of the digestive tract as well.
Recipe number 8: Rhodiola Rosea
Take an alcohol extract of rhodiola rosea (golden root) in the dose of 5-10 drops 2-3 times a day for 20-30 minutes before meals during 2-3 weeks. Then have a two-week break. If necessary, the course of taking the remedy is repeated. Such treatment is contraindicated with increased arterial pressure and with nervous excitation.
Recipe number 9. Extract of Eleutherococcus
Take 2 ml of alcohol extract eleutherococcus prickly for half an hour before meals 3 times a day. The course of treatment is 1 month. The extract of Eleutherococcus stimulates the function of the sexual glands, acts as a general remedy for the strengthening and increases mental and physical performance.
Recipe number 10: Magnolia vine
Our pharmacological industry produces a tincture of magnolia vine (1: 5 on 95% alcohol). Take 25-30 drops 2-3 times a day for half an hour before meals during the month. A good effect is with the reception of fresh or dried fruits of magnolia vine.
It is recommended to use natural remedies in the combination with other ways of ED treatment to achieve the better result as only combined all possible ED cures will provide you with the desired effect as soon as possible.
What you must include to your daily ration : erectile dysfunction home remedy
Daily, eat at least 5 products from the list:
- Garlic and onions;
- walnut kernels;
- celery (root and herbs);
- parsley (root and herbs);
- coriander (cilantro);
- sour-milk products (sour cream and goat’s sour milk);
- natural vegetable oils of cold pressing (olive, corn, walnut, linseed, grape seed, pumpkin, sunflower, sea buckthorn, avocado);
- honey and all products of beekeeping, especially the tumbling homogenate and royal jelly;
- Brewer’s yeast (a unique source of B vitamins and biologically active phytonutrients that affect the health of the prostate);
- tomatoes (lycopene in the composition of tomatoes improves masculine health);